3 months ago

Meditation | Buzzle.com

A Beginner's Guide to Chakra Meditation

4 months ago

Mindfulness - CBS News

The following is a script from "Mindfulness" which aired on Dec. 14, 2014. Anderson Cooper is the correspondent. Denise Schrier Cetta, producer. Matthew Danowski , editor.

Our lives are filled with distractions -- email, Twitter, texting we read more...



6 months ago

Happiness :: Mindfulness Guided Technique

Mindfulness - Guided Technique

Mindful meditation is all about being mindful and being present. In our life, we frequently function on autopilot, which means that we are hiding inside our own thoughts and then not aware of what is going on read more...



7 months ago

Five Steps to Treating Candida Overgrowth, Naturally

Most naturopaths will tell you that they spend a great deal of their time with patients treating yeast overgrowth, also called candidiasis, and the persistent physical and psychological symptoms that come along with it. I'm certainly no exception. read more...



8 months ago

The Top 5 Yoga Blogs of 2016

Top 5 Yoga Blogs

What makes a good yoga blog?

Good, substantive content. I like a distracting bit of clickbait as much as the next pers read more...



9 months ago

Meditation Retreat In An Ancient Chinese Buddhist Temple

Meditation Retreats are increasing in popularity throughout the world offering participants the opportunity to get away from the hustle and bustle of daily life to a quiet and restful location where one can take an inward journey of self-discovery read more...



9 months ago

Koan Meditation by Sandra Markcrow

A Koan is a question or a puzzle given to a meditator to contemplate during a meditation session. The object is to think long and hard about the question and try to solve the puzzle. It does not matter whether you are right or wrong in your conclu read more...